If you’re looking to switch up your workout routine or are new to the Burlington area and want some new ways to keep in shape, there are plenty of options for you throughout this great city. You can attend a fitness class, stretch out with some yoga, bike along the lake, or discover the abundance of stunning green space to stay fit. Check out a few of our favourite places to exercise in Burlington[...]
 
 
 
Staying active and making time to exercise is so important for enhancing and maintaining your overall health. And playing sports is one of the best ways to do that while having loads of fun! If you’re a fitness enthusiast and love to stay active, here are a few of the best places to play sports and get fit in Hamilton. Soccer World If soccer is your sport of choice, then you need to check out So[...]
 
 
 
Are you ready to add a fur child to your family? Whether it’s a dog or cat or something else, having a pet is always a rewarding experience and can add so much joy to your life. So if you’re in search of where to adopt a pet in Hamilton, here are a few places to check out. Humane Society of Hamilton hshc@hamiltonhumane.com 317-773-4974 You can also find the Humane Society in Hamilton with [...]
 
 
 
\Have you ever wondered how to really tell whether you truly love where you live? For most people, this includes finding an ideal home or rental property, having plenty of amenities to suit certain lifestyle needs, and having a beautiful neighbourhood you can feel proud to live in, among other factors. If you’re not sure if you’ve found your perfect setting just yet, compare your current living[...]
 
 
 
Top 4 Ways to Spend a Friday Evening during a Snowstorm Stuck inside yet again during a snowstorm? When it’s bitterly cold out, and the snow is piling up, all you want to do is cozy up inside. But having some fun ideas and activities on hand is always good planning – especially if it’s the 4th or 5th night in a row of bad weather and you’re stuck in on a Friday. So to help keep you entertained [...]
 
 
 
Tea is a beloved companion that can help comfort, soothe, and even heal us. No matter what the blend is, tea has helped us connect with others. It has warmed our soul on those bitter cold nights and provided the perfect elixir to help us plow through ailments like those pesky seasonal ailments. With the many different varieties of tea blends available today, you can take advantage of the flavours [...]
 
 
 
Working from home is more common now than ever. You get the freedom and flexibility to carve out your time, and you can avoid the distractions of the office environment – all without having to endure the exhausting commute. But as great as it is to have your office within your own home, it does present some challenges that are important to be aware of so that you can maintain your work standards a[...]
 
 
 
Finding solace and silence with your thoughts in a big city can be difficult to achieve, especially with all of the distractions around us that are so readily available. That’s why having a meditation room or dedicated space in your home can be so beneficial. Creating a meditation zone in your apartment can help you achieve stillness, and quiet your mind to those distracting thoughts and devices. [...]
 
 
 
When you’ve seen enough videos online and your friends in Hamilton can’t stop raving about their “Meal Prep Sundays,” it’s a good time to get in on the healthy action. Your body and your bank account will thank you once you do. Getting started is quite simple, but sticking with it can be a challenge for us all. To help you get started with batch meal preparation and to help you actually stick with[...]
 
 
 
The many advantages of staying active are well documented. Regular physical activity destresses, energizes, and focuses you. It improves heart and lung health, and gets feel-good endorphin's flowing in the brain. Simply put, staying active improves quality of life. Here are some ways to work fitness into your routine: Join Sports Leagues Not only are sports leagues a great way to stay active, th[...]