6 Ottawa Spas and Wellness Retreats for Ultimate Relaxation

The nation’s capital boasts iconic landmarks and cultural treasures, but it can also be  a haven for those seeking respite from the hustle and bustle of daily life. Ottawa and its surrounding areas offer a collection of spas and wellness retreats that promise a tranquil experience. Whether you’re a local seeking a getaway or a visitor exploring the city, here are the top spots for the ultimate day of relaxation and rejuvenation.

1. Nordik Spa-Nature

Just a 20-minute drive from Ottawa’s downtown core into Chelsea, Quebec, the Nordik Spa-Nature is an oasis that transports visitors into a world of serenity. It’s known for its thermal cycle experience—a Nordic bathing tradition incorporating hot and cold elements to promote physical health and overall well-being.

2. Holtz Spa

For those who prefer an urban escape, Holtz Spa offers indulgence in the heart of downtown Ottawa. This award-winning spa combines modern sophistication with timeless luxury, offering various services, from therapeutic massages to advanced skincare treatments. The serene ambiance and expert therapists make Holz Spa a go-to destination for those seeking a pampering experience. 

3. The Upkeep Shoppe

Nestled in The Glebe, The Upkeep Shoppe is a unique destination that seamlessly blends spa and beauty services. This boutique spa is not only a haven for relaxation but also a chic retreat for those seeking comprehensive aesthetic care. Spa services range from facials and massages, while beauty services include everything from manicures to waxing.

4. Kōena Spa

Kōena is Hawaiian for “balance,” which inspires this spa’s atmosphere and service offerings. Just a quick 15-minute drive from downtown across the Ottawa River, Kōena Spa combines world-class hospitality with multi-sensory experiences, like massages, thermal cycle bathing, and facials. This is the perfect place for your well-deserved relaxation day.

5. ISO Spa

At the heart of Ottawa’s wellness landscape, ISO Spa offers a distinctive and transformative experience through the innovative practice of floatation therapy. Unlike traditional spa treatments, this therapy is a unique journey that combines relaxation, sensory deprivation, and the healing properties of Epsom salts—all while floating in your own tank. This experience soothes aching muscles, detoxifies the body, and unwinds your mind.

6. Uppliva Sauna and Steam

In the neighbourhood of Hintonburg lies Uppliva Sauna and Steam, which draws inspiration from the simple, natural, and mindful Nordic way of life. The centuries-old tradition of hot-cold-rest sauna bathing is the focal point of Uppliva’s mission to relax the body and mind and uplift well-being.

Your Restful Getaway Awaits

These spas and sanctuaries offer a diverse array of experiences—from traditional Nordic rituals and innovative floatation therapy to classic massage and beauty treatments. Whether you seek relaxation, rejuvenation, or the latest and greatest in wellness trends, Ottawa’s top destinations offer a haven for both the body and mind. 

For those inspired to make Ottawa their home and explore serenity further, CLV Group offers many properties in target areas throughout the city. Our strategically located properties put you right in the heart of these restful getaways. Discover your perfect space today.